/* ==========================================================
   Sophie Bel — Neuro Praticienne
   Feuille de style principale
   ========================================================== */

:root {
  --cream: #F8F4ED;
  --lavender-1: #ECE8FA;
  --lavender-2: #DCEFEF;
  --ink: #221C3D;
  --body: #4E4968;
  --body-soft: #6B6684;
  --accent-purple: #6E5FE0;
  --accent-teal: #4FC3C0;
  --gradient: linear-gradient(100deg, #6E5FE0 0%, #4FC3C0 100%);
  --gradient-warm: linear-gradient(100deg, #C97A50 0%, #C9A227 100%);
  --navy: #1E1A36;
  --navy-2: #262146;
  --mint: #A9E8CB;
  --terracotta: #C97A50;
  --terracotta-soft: rgba(201, 122, 80, 0.16);
  --gold: #C9A227;
  --card: #FFFFFF;
  --border-soft: rgba(34, 28, 61, 0.10);
  --max-width: 760px;
  --radius-lg: 28px;
  --radius-md: 18px;
  --radius-full: 999px;
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  font-family: "Source Serif 4", "Playfair Display", Georgia, serif;
  color: var(--body);
  background: var(--cream);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
  font-family: "Playfair Display", "Source Serif 4", Georgia, serif;
  color: var(--ink);
  margin: 0;
  font-weight: 600;
  line-height: 1.15;
}

em {
  font-style: italic;
  background: var(--gradient);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}

p { margin: 0; }

a { color: inherit; text-decoration: none; }

img { max-width: 100%; display: block; }

.wrap {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

.eyebrow {
  font-family: "Poppins", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  color: var(--accent-purple);
  text-transform: uppercase;
}

.eyebrow.on-dark { color: var(--mint); }

/* ---------- Header ---------- */

.site-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  padding: 28px 24px 20px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.brand h1 {
  font-size: 1.9rem;
}

.brand .role {
  font-family: "Poppins", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  color: var(--accent-purple);
  text-transform: uppercase;
  margin-top: 4px;
  display: inline-block;
}

.menu-btn {
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
  color: var(--ink);
}

.mobile-nav {
  display: none;
  flex-direction: column;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px 20px;
  gap: 4px;
}

.mobile-nav.open { display: flex; }

.mobile-nav a {
  font-family: "Poppins", sans-serif;
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--ink);
  padding: 14px 4px;
  border-bottom: 1px solid var(--border-soft);
}

.mobile-nav a:last-child { border-bottom: none; }

.locations {
  font-family: "Poppins", sans-serif;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  color: var(--accent-purple);
  text-transform: uppercase;
  display: flex;
  align-items: flex-start;
  gap: 8px;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px 20px;
}

/* ---------- Hero ---------- */

.hero {
  background: linear-gradient(160deg, var(--lavender-1), var(--lavender-2));
  padding: 24px 0 56px;
}

.hero h2 {
  font-size: 2.6rem;
  padding: 0 24px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.hero-text {
  max-width: var(--max-width);
  margin: 24px auto 0;
  padding: 0 24px;
  font-size: 1.05rem;
  color: var(--body);
}

.btn-row {
  max-width: var(--max-width);
  margin: 32px auto 0;
  padding: 0 24px;
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.btn {
  font-family: "Poppins", sans-serif;
  font-weight: 600;
  font-size: 1rem;
  padding: 18px 28px;
  border-radius: var(--radius-full);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  border: none;
  cursor: pointer;
  text-align: center;
}

.btn-primary {
  background: var(--gradient-warm);
  color: #fff;
}

.btn-outline {
  background: transparent;
  border: 1.5px solid var(--ink);
  color: var(--ink);
}

.btn-dark {
  background: var(--navy);
  color: #fff;
}

.membership {
  max-width: var(--max-width);
  margin: 36px auto 0;
  padding: 0 24px;
  font-family: "Poppins", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  color: var(--body-soft);
  text-transform: uppercase;
  display: flex;
  align-items: center;
  gap: 8px;
}

.membership span:first-child {
  color: var(--gold);
  font-size: 0.95rem;
}

/* ---------- Photo blocks (placeholders) ---------- */

.photo-block {
  width: 100%;
  aspect-ratio: 16/10;
  background: linear-gradient(135deg, #2b2440, #4a3f63 45%, #7a6a4a 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.55);
  font-family: "Poppins", sans-serif;
  font-size: 0.8rem;
  text-align: center;
  padding: 20px;
}

.photo-arch {
  width: 100%;
  max-width: 420px;
  aspect-ratio: 1/1.05;
  margin: 0 auto;
  border-radius: 50% 50% 0 0 / 60% 60% 0 0;
  background: linear-gradient(160deg, #E8CFA0, #E39A6B 55%, #7C6B8A);
  display: flex;
  align-items: flex-end;
  justify-content: center;
  color: rgba(40,25,20,0.55);
  font-family: "Poppins", sans-serif;
  font-size: 0.78rem;
  text-align: center;
  padding: 20px;
  overflow: hidden;
}

.photo-arch img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
}

/* ---------- Breathing exercise section ---------- */

.breathe-section {
  background: var(--cream);
  padding: 48px 0 8px;
}

.breathe-section .wrap > .eyebrow { display: block; margin-bottom: 14px; }

.breathe-section h2 {
  font-size: 2rem;
  margin-bottom: 16px;
}

.breathe-text {
  font-size: 1rem;
  margin-bottom: 28px;
}

.breathe-buttons {
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}

.breathe-buttons .btn { flex: 1; min-width: 160px; }

.breathe-stage {
  background: var(--lavender-1);
  padding: 56px 24px 64px;
  text-align: center;
}

.breathe-stage .eyebrow { display: block; margin-bottom: 28px; }

.breath-circle-outer {
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: var(--lavender-2);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform 4s ease-in-out;
}

.breath-circle-inner {
  width: 155px;
  height: 155px;
  border-radius: 50%;
  background: var(--navy);
  color: var(--mint);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: "Playfair Display", serif;
  font-size: 1.4rem;
  letter-spacing: 0.05em;
}

.breath-circle-outer.inhale { transform: scale(1.15); }
.breath-circle-outer.hold { transform: scale(1.15); }
.breath-circle-outer.exhale { transform: scale(0.9); }

/* ---------- Checklist card ---------- */

.checklist-section {
  background: var(--lavender-1);
  padding: 0 0 0;
}

.checklist-card {
  background: var(--card);
  border-radius: var(--radius-lg);
  padding: 36px 26px;
  max-width: var(--max-width);
  margin: 0 auto;
  transform: translateY(-1px);
}

.checklist-card p.intro { margin-bottom: 22px; font-size: 1rem; }

.checklist {
  list-style: none;
  padding: 0;
  margin: 0 0 28px;
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.checklist li {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  font-size: 1rem;
  color: var(--ink);
}

.check-dot {
  flex: none;
  width: 26px;
  height: 26px;
  border-radius: 50%;
  background: var(--terracotta-soft);
  color: var(--terracotta);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  margin-top: 2px;
}

.arch-wrap {
  padding: 40px 24px 0;
  background: var(--lavender-1);
}

/* ---------- Qui suis-je ---------- */

.quisuisje-section {
  background: var(--cream);
  padding: 56px 0;
}

.quisuisje-section .eyebrow { display: block; margin-bottom: 14px; }
.quisuisje-section h2 { font-size: 2rem; margin-bottom: 30px; }

.quisuisje-card {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.quisuisje-card p {
  font-size: 1.02rem;
  color: var(--body);
}

.quisuisje-card p.cta-line {
  font-size: 1.15rem;
  margin-top: 10px;
  padding-top: 24px;
  border-top: 1px solid var(--gold);
}

/* ---------- Pour qui ---------- */

.pourqui-section {
  background: var(--lavender-1);
  padding: 56px 0;
}

.pourqui-section h2 {
  font-size: 2rem;
  margin: 14px 0 18px;
  text-align: center;
}

.pourqui-section > .wrap > .eyebrow { display: block; text-align: center; }

.pourqui-text {
  text-align: center;
  font-size: 1rem;
  margin-bottom: 30px;
}

.toggle-row {
  display: flex;
  gap: 12px;
  margin-bottom: 32px;
}

.toggle-btn {
  flex: 1;
  font-family: "Poppins", sans-serif;
  font-weight: 600;
  font-size: 0.92rem;
  padding: 16px 12px;
  border-radius: var(--radius-full);
  border: 1.5px solid var(--navy);
  background: transparent;
  color: var(--navy);
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  text-align: center;
}

.toggle-btn.active {
  background: var(--navy);
  color: #fff;
  border-color: var(--navy);
}

.audience-card {
  background: var(--card);
  border-radius: var(--radius-lg);
  padding: 32px 26px;
}

.audience-card .eyebrow { display: block; margin-bottom: 10px; }
.audience-card h3 { font-size: 1.5rem; margin-bottom: 14px; }
.audience-card p { font-size: 0.98rem; }

.audience-panel { display: none; }
.audience-panel.active { display: block; }

/* ---------- Approche ---------- */

.marquee-band {
  background: var(--lavender-1);
  overflow: hidden;
  padding: 20px 0;
  border-top: 1px solid var(--border-soft);
  border-bottom: 1px solid var(--border-soft);
}

.marquee-track {
  display: inline-flex;
  gap: 28px;
  white-space: nowrap;
  animation: scroll-left 28s linear infinite;
  font-family: "Playfair Display", serif;
  font-style: italic;
  font-size: 1.2rem;
  color: var(--accent-purple);
}

.marquee-track span.dot { color: var(--accent-teal); font-style: normal; }

@keyframes scroll-left {
  from { transform: translateX(0); }
  to { transform: translateX(-50%); }
}

.approche-section {
  background: var(--cream);
  padding: 48px 0;
}

.approche-section .eyebrow { display: block; margin-bottom: 14px; }
.approche-section h2 { font-size: 2rem; margin-bottom: 18px; }
.approche-intro { font-size: 1rem; margin-bottom: 30px; }

.approche-list {
  list-style: none;
  padding: 0;
  margin: 0 0 8px;
  border-top: 1px solid var(--border-soft);
}

.approche-list li {
  border-bottom: 1px solid var(--border-soft);
}

.approche-list button {
  width: 100%;
  background: none;
  border: none;
  font-family: "Playfair Display", serif;
  font-size: 1.3rem;
  color: var(--ink);
  padding: 18px 4px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  cursor: pointer;
  text-align: left;
}

.approche-list button .num {
  font-family: "Poppins", sans-serif;
  font-size: 0.85rem;
  color: var(--body-soft);
  margin-right: 14px;
}

.approche-list li.active button { background: var(--lavender-1); }

.approche-list button .dot {
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: var(--lavender-2);
  flex: none;
}

.approche-list li.active button .dot { background: var(--accent-purple); }

.approche-detail {
  background: var(--card);
  border: 1px solid var(--border-soft);
  border-radius: var(--radius-lg);
  padding: 32px 26px;
  margin-top: 28px;
}

.approche-detail .big-num {
  font-family: "Playfair Display", serif;
  font-size: 2.6rem;
  color: var(--gold);
  display: block;
  margin-bottom: 6px;
}

.approche-detail h3 { font-size: 1.7rem; margin-bottom: 16px; }
.approche-detail p.desc { font-size: 1rem; margin-bottom: 22px; }
.approche-detail hr {
  border: none;
  border-top: 1px solid var(--border-soft);
  margin: 0 0 20px;
}
.approche-detail .fit-label {
  font-family: "Poppins", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  color: var(--accent-purple);
  text-transform: uppercase;
  display: block;
  margin-bottom: 8px;
}

/* ---------- Premier rendez-vous (dark) ---------- */

.rdv-section {
  background: var(--navy);
  color: #fff;
  padding: 56px 0;
}

.rdv-section .eyebrow { display: block; margin-bottom: 18px; }

.rdv-big {
  font-family: "Playfair Display", serif;
  font-size: 5.5rem;
  color: var(--mint);
  line-height: 1;
  margin-bottom: 20px;
}

.rdv-section h3 {
  color: #fff;
  font-size: 1.7rem;
  margin-bottom: 20px;
}

.rdv-section p.desc {
  color: rgba(255,255,255,0.72);
  font-size: 1rem;
  margin-bottom: 30px;
}

.pill-row {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-bottom: 32px;
}

.pill {
  font-family: "Poppins", sans-serif;
  font-size: 0.85rem;
  font-weight: 500;
  border: 1px solid rgba(255,255,255,0.35);
  border-radius: var(--radius-full);
  padding: 10px 18px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: #fff;
}

.pill .dot-icon { color: var(--terracotta); }

/* ---------- FAQ ---------- */

.faq-section {
  background: var(--lavender-1);
  padding: 56px 0;
}

.faq-section .eyebrow { display: block; text-align: center; margin-bottom: 14px; }
.faq-section h2 {
  font-size: 2rem;
  text-align: center;
  margin-bottom: 34px;
}

.faq-item {
  background: var(--card);
  border-radius: var(--radius-lg);
  padding: 26px 24px;
  margin-bottom: 18px;
}

.faq-item button {
  width: 100%;
  background: none;
  border: none;
  font-family: "Playfair Display", serif;
  font-size: 1.25rem;
  color: var(--ink);
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 14px;
  cursor: pointer;
  text-align: left;
}

.faq-answer {
  display: none;
  margin-top: 18px;
  font-size: 1rem;
  color: var(--body);
}

.faq-item.open .faq-answer { display: block; }

/* ---------- Contact ---------- */

.contact-section {
  background: var(--cream);
  padding: 56px 0 64px;
}

.contact-section .eyebrow { display: block; margin-bottom: 14px; }
.contact-section h2 { font-size: 2rem; margin-bottom: 30px; }

.info-card {
  border: 1px solid var(--border-soft);
  border-radius: var(--radius-lg);
  padding: 26px 24px;
  display: flex;
  gap: 18px;
  align-items: flex-start;
  margin-bottom: 16px;
  background: var(--card);
}

.info-icon {
  flex: none;
  width: 46px;
  height: 46px;
  border-radius: 50%;
  background: var(--lavender-1);
  color: var(--accent-purple);
  display: flex;
  align-items: center;
  justify-content: center;
}

.info-card h4 {
  font-family: "Playfair Display", serif;
  font-size: 1.2rem;
  color: var(--ink);
  margin: 0 0 6px;
  font-weight: 600;
}

.info-card p { font-size: 0.95rem; }
.info-card a { color: var(--ink); }

.contact-form {
  margin-top: 12px;
}

.contact-form h3 { font-size: 1.5rem; margin-bottom: 10px; }
.contact-form > p { margin-bottom: 26px; font-size: 1rem; }

.field { margin-bottom: 20px; }

.field label {
  display: block;
  font-family: "Poppins", sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  color: var(--accent-purple);
  text-transform: uppercase;
  margin-bottom: 8px;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  font-family: "Source Serif 4", Georgia, serif;
  font-size: 1rem;
  padding: 14px 16px;
  border-radius: var(--radius-md);
  border: 1.5px solid var(--border-soft);
  background: var(--card);
  color: var(--ink);
}

.field textarea { min-height: 130px; resize: vertical; }

.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: 2px solid var(--accent-purple);
  outline-offset: 1px;
}

.form-note {
  font-size: 0.82rem;
  color: var(--body-soft);
  margin-top: 14px;
  text-align: center;
}

/* ---------- Footer ---------- */

.site-footer {
  background: var(--navy);
  color: rgba(255,255,255,0.6);
  text-align: center;
  padding: 26px 24px;
  font-family: "Poppins", sans-serif;
  font-size: 0.8rem;
}

/* ---------- Responsive ---------- */

@media (min-width: 640px) {
  .hero h2 { font-size: 3.2rem; }
  .btn-row { flex-direction: row; }
  .breathe-buttons .btn { flex: none; }
  .toggle-row { max-width: 420px; }
  .rdv-big { font-size: 7rem; }
}

@media (prefers-reduced-motion: reduce) {
  .breath-circle-outer { transition: none; }
  .marquee-track { animation: none; }
}